We use organic stone ground Italian flour and San Marzano tomatoes that are grown exclusively for Pizzana in the Naples countryside, our mozzarella, or "fior di latte" is shipped from Italy several times a week. She makes killer scrambled eggs, enjoys a glass of un-oaked chardonnay and takes pride in her love of reality television. 3. From usually being the "bigger" one of all my friends with no confidence and a serious weakness for cookies. Go ahead and challenge the broccoli-haters in your life to give this cheesy, veggie-loaded pie a try. Not bad, but not the best either. Carryout customers who order online now . I have other guides to recipes with specific ingredients/diets so do go and have a look at those too. One thing to note though is that they get moldy fairly quickly, so it is best to store them in the freezer if . Cadbury fudge 25.5g bar 5.5 syns approx. , a Central Oregon-based registered dietitian nutritionist and owner of Effectual Nutrition, an online private nutrition practice, loves pizza so much she eats it weekly, which she said people find surprising considering her line of work. Turn over on the baking sheet, add the pizza sauce, mozzarella and . document.addEventListener( 'DOMContentLoaded', function() { If your main goal is to get into ketosis keep in mind you dont have to count net carbs to get and stay in ketosis. Some links in this article are affiliate links, which means we earn from qualifying purchases. Metcalfes Skinny popcorn Sweet and salty 17g pack 4 syns approx. The pepperoni provides extra protein and the cheesy topping adds lots of flavor to the golden crust. It could use a pinch more flavor so we add a little Italian seasoning and more fresh basil. Creme egg standard size 40g 9 syns approx. This frozen pizza has been a staple of the freezer section for 40+ years and for good reason. 2023 BuzzFeed, Inc. All rights reserved. Youll learn exactly how to get fit and health, Youll define self-confident. Plus, the product is made with corn oil . There is now a range of low-sodium pizza and pizza crust products available in stores and, in this article, Im going to cover the 13 best options for you. There are about a million reasons to love pizza the crispy-yet-doughy crust, tangy tomato sauce and dont even get us started on the gooey, melty cheese. It is smaller in size than a standard pizza, so contains just 600 mg in total, making it perfect for a meatless lunch. Adding hot chocolate powder to yoghurt or quark makes a quick, low syn dessert. Real Good Pizza Co. Large Three Cheese Pizza. , a New York City-based registered dietitian nutritionist, spokesperson for the Academy of Nutrition and Dietetics and creator of the Wholitarian Lifestyle. By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. Thats pretty much it. Preheat the oven to 180 degrees. For a fast way to add tomato flavor to a healthy homemade pizza, simply slice up a ripe tomato and arrange it on your base before adding the toppings and cooking. The best part is it cooks up quickly and needs only 10 to 14 minutes in the oven before the cheese completely melts and the crust is golden brown. Caxton Pink and Whites Jammies 3 syns approx. You could make your own popcorn with 25g of unpopped kernels being approx 4.5 syns and making quite a lot! The California Pizza Kitchen Crispy Thin Crust White Frozen Pizza contains 600 mg of sodium per third. More about me. The only issue is it cost between $4.50 - $5 for a 13-ounce jar. Now mix the tomato puree with the water and basil and spoon on top of the pizza base. Kristi Coughlin, a Central Oregon-based registered dietitian nutritionist and owner of Effectual Nutrition, an online private nutrition practice, loves pizza so much she eats it weekly, which she said people find surprising considering her line of work. If you would like to discuss working with me or reproducing content please email me via my contact page. All Rights Reserved. I could spend hours browsing there. By continuing you acknowledge that our site uses cookies. It may help to try things like the Graze boxes as they are conveniently portioned. Making your own pizza with a pre-made frozen crust is the best option for controlling what goes into a pizza, Malkani said. Each crust contains 580 mg per third. 2023 Healthy, Happy and Confident Lifestyle. It contains 640 mg of sodium and 16 grams of protein per third, so you can enjoy a healthier alternative to traditional, sodium-filled pizzas without compromising on taste. When you stop and consider that traditional pies are basically slabs of nutrient-void carbs loaded with calorie-laden oil and saturated fat, it's easy to see why so many Americans suffer from obesity and heart conditions. Mikado king double choco 1 syn each approx, Caxton Pink and Whites less than 2% fat from 6 pack 2.5 syns approx. At just 70 calories per serving, this gluten-free pizza crust makes the perfect foundation for a deliciously healthy pie. Each full pizza crust contains just 510 calories. These polenta fries are low in saturated fat in comparison to regular chips, with 1.6g per portion, and have 8.4g of protein and 4.7g of fibre in there too. The crust also wasn't soggy in the slightest, which is surprising given how many toppingscome on each slice. This low-sodium store-bought pizza contains 20% of your daily vitamin C, 35% of the recommended daily calcium, and 15% each of your daily iron and potassium. Also worth noting:California Pizza Kitchen has started selling take-and-bake versions of its signature pizzas, so you can stop by your localrestaurant on your evening commute and pop a pie inthe oven once you get home. In addition to being low in calories and fat and high in filling nutrients like fiber and protein, this thin and crispy pizza has also been fortified with an alphabet of nutrients. Some great ideas, Im at slimming world and have reached my target weight but sometimes struggle maintaining it as I have a sweet tooth so love your low syn ideas. Sweet potato brownies 85g pot 9.5 syns approx. If you enjoy using syns for nuts, seeds etc then be sure to weigh them out before tucking in. Plus, each slice has a decent sauce to cheese ratio. What are your favourite Slimming World low syn snacks? All of our waist-friendly frozen picks below come in under 320 calories per serving and have fewer than 6 grams of saturated fatthe type that's most apt to stored in the belly and increase the risk of disease. top-selling frozen pizza brands in the U.S. We'll assume you're ok with this, but you can opt-out if you wish. Nothing beats a classic margherita pie topped with fresh tomatoes, basil, mozzarella, and Parmesan cheese. I must say the Cali'flour pizzas are probably one of the healthiest frozen pizzas, made with simple ingredients, no fillers, made with fresh cauliflower, egg, whites, mozzarella, seasonings, and toppings. Published on February 12, 2016 | 10:37 AM. Each crust contains just 210 mg of sodium per third and just 2.5 grams of fat. Cauliflower is listed as the first ingredient, but this isn't your typical "cauliflower pizza." I love yoghurt in the morning with fruit or as a dessert if I want a sweet treat after the main meal. Here are a few favorites I'll be trying with our winning store-bought pizza crust: Peach, Pesto, and Balsamic Pizza Bacon, Apple, and Sweet Potato Pizza Caramelized Onion and Prosciutto Pizza Butternut Squash and Arugula Pizza Did we try your favorite store-bought pizza crust? Necessary cookies are absolutely essential for the website to function properly. Toasted coconut dairy-free 3.5 syns approx. TO AIR FRY YOUR PIZZAS:Remove the cardboard and plastic, set the air fryer to 350 degrees and cook for about 12 minutes or until pizza cheese is golden brown. Like the other winners, it's made with a mix of gluten-free flours, including cornmeal, which samplers appreciated for its crunch. Inspired by The New York Times best-selling book series, Eat This, Not That! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. However, we assure you this pie worth the dough (pun intended!). The crust also contains brown rice flour, a gluten-free whole grain, and the pizza has 3 grams of fiber per serving, 13 percent of the daily fiber goal, which Stewart says is important since most Americans dont get enough fiber. The Califlour Original Italian Pizza Crust contains 200 mg of sodium per 1/3 of the crust. BUT in my opinion the pizza crusts made with chicken are better tasting and have better ingredients. Have a good look around and see how I can help you achieve your weight loss goals. Quavers are approx 4.5 syns for a 16g bag and approx 5.5 syns for a 20g bag. 6. Snack a jacks bags varying syns from 4-6 syns a bag. "I would never have guessed that this is gluten-free," exclaimed one taster. The black olives in this frozen pizza makes an excellent swap for greasy pepperoni or sausage because they lend a "meaty" texture and the salty taste you love. offer frozen, low-carb cauliflower-based pizza crusts. Once considered the least appetizing option in the supermarket freezer section, now there are endless options that actually taste good and fit into every type of diet and preference great gluten-free recipes, thin-crust, cauliflower-crust, vegan you name it. To a NASM Certified Personal Trainer slaying the gym, teaching thousands of women exactly what to do in the gym, and still incorporating cookies into my meal plan! A complete workout and meal plan for weightloss and muscle gain for women. We also use third-party cookies that help us analyze and understand how you use this website. But then I made the biggest commitment ever Read More. Muller light chocolate fix layers, chocolate and caramel flavour 3.5 syns approx, mint chocolate 4.5 syns approx, milk chocolate 5 syns approx. For more information on how Slimming World works have a read of my Slimming World guide. From classic frozen pizzas to veggie-packed good-for-you options, we've gathered these top tested brands, so you know exactly what to buy next time you head to the store. For more info read our Privacy Policy. For extra flavour add a yoghurt, fat-free fromage frais or quark. Although they are tasty (especially the spicy jalapeo crust) the crust . As Lauren Harris-Pincus, RD states, most store-bought pizza products are full of refined carbs, fats, and sodium. Are you struggling to exercise, lose weight or feel good about yourself? Alpen light cereal bars, all flavours, 3 syns each approx. } ); Aldi Harvest Morn Benefit cereal bars, 3 syns each approx. Using this trick makes shopping for snacks really easy as a quick glance gives you an idea of the syns. Add some reduce- fat cheese, chicken pieces, and roasted vegetables for a delicious and nutritious dinner. Dont just assume that if you see a reduced sodium label on the product packaging that its low sodium. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Like Stewart, Malkani also selected the Caulipower veggie pizza for its gluten-free, cauliflower-based crust. However, they also pack . Yumi Baby Food Review: Is the Service Worth It? - Look for frozen pizzas with crusts made with whole grains, cauliflower, and other vegetables. While this frozen pizza is made with white flour, its thin crust makes itlower in carbs than other traditionalpies. There are some low-carb and keto pizza sauces available, but these options are pricey. Caramel shortcake ice cream lollies from a triple pack 4.5 syns each approx. It's crazy high in protein and fiber, but low in net carbs, says Harris-Pincus. It's low carb, keto, and Whole30 compliant. She is passionate about helping women to balance their hormones and cycle. Privacy Policy Disclaimer Contact Me, Best Store Bought Keto Frozen Pizza Dinners - Low Carb Chicken Pizza Crust, snag your frozen Real Good Foods Pizzas online, 15+ Best Gifts For Men Who Love to Cook on Amazon Prime, Free 7 Day Keto Meal Plan for Weight Loss + How to Meal Prep for the week, Complete Guide to Processed Foods and List of Foods to Avoid. Additionally, this pizza crust contains egg whites, which adds 7 g of protein per serving. Sprinkles/popping candy 18g, 4.5 syns each approx, Freddo faces are 1 syn for each face approx. This cauliflower curst pizza from Caulipower is made with the actual vegetable and rice flour, and featuresred, yellow, and green bell peppers, and wine-ripped tomatoes. Nutrition info (per 1/6-crust serving):70 calories, 0.5 g fat (0 g saturated fat), 230 mg sodium, 15 g carbs (0 g fiber, 0 g sugar), 1 g protein. Some contain 730 mg or more per 1/3 or 1/2 of the pizza. If you're the kind of person who's typically tempted to polish off everything in front of you, this tomato-topped pie is one of the safest bets for your waistline. 2. But as one of the most popular brands, DiGiornio's Four Cheese Pizza also often ranks as one of the least healthy. Protein is a satiating macronutrient, meaning youll feel full for longer after eating this crust. I lost 10 stones in 16 months (size 30-size 6) but I still hated myself. Home cooking is so much nicer, isnt it? Can't get your kids to eat their veggies? if you want a healthy option you have to know what ingredients are used to make the pizza. - Limit added sugars. Taub-Dix says cheese also adds to the overall protein content, which is a good thing because oftentimes, frozen pizzas can be low in protein. This pizzas crust is made partly with whole wheat flour, which boosts the fiber and helps people feel full, and the serving size makes it good for sharing, Malkani said. But options like the Lean Cuisine Casual Cuisine Traditional Four Cheese Frozen Pizza and the Totinos Pepperoni Party Pizza Frozen Pizza have less than 500 mg of sodium per 1/3 of the pizza. This product is non-GMO and lactose-free, making it a suitable option for those of you who are dairy-free or intolerant. Place the dough back in the bowl, and cover the bowl with cling film or a damp towel. American Flatbread combines tomatoes, onion, garlic, basil, red wine, balsamic vinegar and a dash of maple syrup to create a flavor-packed pie that trumps the other vegan-friendly options on supermarket shelves. We only use unbleached, unbromated, flour in our crust. xhr.send(payload); Dawn. Its dairy- and gluten-free, making it suitable for those with celiac disease or lactose intolerance. Pizza Express. EASY Slimming World PIzza - LOW SYNServes 45.5 Syns eachFound the dough recipe in the fakeaway sw book! It's also a good option if you're trying to cut back on saturated fat from cheese. } Recipes with chicken, vegetarian and vegan recipes, how to cook perfect rice and recipes with rice, and many more just check out my recipes directory. Pizza can be a healthy option so long as you build it right. Plus, Stewart said, All ingredients are organic, all the way down to the garlic, basil and oil., 3. All flavours including cookies and cream have the same syns in each variety. Specialties: Our dough is made by hand in the Neapolitan tradition, then fermented and proofed for two days. So a chocolate bar which is 99 calories is 5 syns as this is so close to 100 calories the difference is negligible. Experts love brands like Caulipower, Amy's and California Pizza Kitchen. Cut in to 8 slices on the basis 4 people have two slices each. There are so many great food diaries too so you can record your meal plans and track your weight loss to keep a record of the good and bad weeks. Gullon sugar-free wholegrain breakfast biscuits 3.5 syns each approx. These are my favourite low-calorie ice creams. For those of you who love smoky BBQ flavors, this California Pizza Kitchen pizza is a great option. This product contains 267 mg of sodium per third, so its a healthy alternative to most traditional pizza crusts. A word of caution: This is not to be confused with reduced sodium products, which refer to a product that has 25% less sodium than the standard version. Plus, it has fiber-rich, lower-calorietoppings, like mushrooms, green onions, andpart-skim mozzarella cheeseall of which will fill you up in the absence of meat. Plus, a little uncured pepperoni never hurts. There's just something about a toasty baguette topped with a slightly sweet sauce and ooey gooey cheese. Hartleys jelly pots, no added sugar, 125g pots are usually half a syn each in every flavour. This has really inspired me to start again!!! Second. Request my free resources to get you started too! Malkani said this gluten-free option is lower in calories and sodium than many other frozen pizzas. Cali'flour Pizza crust. If you want someone a bit more substantial and are tempted for a takeaway then maybe these ideas could help. Let's face it: Pizza wouldn't be complete without cheese. Twirl 34g (from multipack) 9 syns approx, treat-size 14g 3.5 syns approx. Easy and quick to do and Syn friendly! Find out why. Specifically, the healthy frozen pizza, which has a rice flour-based crust and is topped with tomatoes, mozzarella and Parmesan cheeses, and basil, has just 2 grams of added sugar and 400 milligrams of sodium (accounting for 17 percent of the USDA's daily sodium intake recommendation). Jehava Brown Conquers Her Weekday Mornings. Some gluten-free pizzas are made with potato starch, tapioca flour, and modified rice starch, which can increase your blood sugar just as much as white flour. Now the kids are going back to school, I really need advice in relation to losing weight so this is great. Made with organic ingredients, you cut the processed stuff out. The air fryer gives the pizzas perfectly browned cheese and toppings. Coughlin said this pizza, with a simple cheese and tomato topping, is a blank slate and suggests adding more toppings. It is made with chickpeas, making it vegan-friendly and full of nutrition. Niwot, CO 80503-0682. .css-lwn4i5{display:block;font-family:Neutra,Helvetica,Arial,Sans-serif;font-weight:bold;letter-spacing:-0.01rem;margin-bottom:0;margin-top:0;text-align:center;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-lwn4i5:hover{color:link-hover;}}@media(max-width: 48rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}@media(min-width: 48rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}@media(min-width: 64rem){.css-lwn4i5{font-size:1.375rem;line-height:1.1;}}15 Best Meat Delivery Services of 2023, 8 Best Vegan Meal Delivery Services of 2023, 11 Best Prepared Meal Delivery Services of 2023. With the many different types of dietary preferences out there, it is essential to select a frozen pizza that best suits your personal preference, she said. Youll find the best gym workout routines, gym workout tips, how to lose weight fast and how to burn fat naturally without burn fat supplements. Additionally, 10 calories is 0.5 syn. These are just some of the lovely biscuits and such you can enjoy on Slimming World easily within your daily syn allowance. Let us know your favorites in the comments! The crust is made of healthy ingredients like cauliflower, almond flour, egg and cheese and compared to the other cauliflower pizza crust options the crust is a good combo of soft and crispy. advice every day. Your email address will not be published. It has 290 calories per serving, which is one-sixth of a pizza, or 1,740 calories for the whole pie (which, lets be honest, is closer to what your average person eats when theyre in the mood for frozen pizza), and 10 grams of fat, 38 grams of carbohydrates and 670 milligrams of sodium per serving. Jelly is a great sweet snack but the syns can vary significantly. It contains 667 mg of sodium per third, making it one of the higher sodium-containing products on this list. With a clean ingredient list (you'll only find easy-to-read ingredients here), this option tasted most "gourmet." The Mermaid with Muscles provides a full Ketogenic diet food list, Keto Diet Menu, Keto diet recipes, and shows you what foods get your body into ketosis to efficiently burn fat. Just one serving of this preservative-free pie provides 25 percent of the day's bone-building calcium of 20 percent of the day's vitamin A, a nutrient that helps keep skin and teeth healthy. It is the reader's responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. Youre not alone in your love for frozen pizza. 364 2nd Avenue. var payload = 'v=1&tid=UA-53563316-1&cid=5cda4119-a093-4f59-8483-3f61b853fab2&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=5452477202235475721'.replace( 'domain', location.hostname ); Lefty's Gourmet Pizza. Flavour with vanilla essence and other similar flavourings from the baking section are usually syn-free. Remember if you read my unofficial Slimming World guide nothing is off-limits in moderation, just check how the syns of it fit in with your allowance and what you have already eaten that day! Although now at target through Slimming World, Im at the upper end and do still have to be careful with what I snack on. The Quest pizzas are defiantly a convenient keto pizza options. in a single order., ShopRite eCoupon, exp. Since the sodium is a. The additional vegetable toppings means it offers more vitamins and minerals than the majority of other frozen pizzas, including vitamin C, vitamin A and iron, Malkani said. Pizza is one of the top 10 sources of sodium in the American diet, alongside bread, meats, soups, and savory snacks. Crusha milkshake syrup, no added sugar version 25ml serving for around 0.5 syns and if using healthy extra a milk it makes a low syn drink. You want someone a bit more substantial and are tempted for a 13-ounce jar crust is the best for., cauliflower, and Whole30 compliant to yoghurt or quark makes a quick glance you. Takeaway then maybe these ideas could help advice in relation to losing weight so this is great,. Sweet treat after the main meal however, we assure you this pie worth the dough back in Neapolitan! ( size 30-size 6 ) but I still hated myself in my opinion the pizza. are... Baguette topped with fresh tomatoes, basil and oil., 3 the cheesy topping adds lots of flavor the... Packaging that its low sodium a suitable option for controlling what goes into pizza. The way down to the golden crust syns and making quite a lot website. These ideas could help nicer, isnt it blank slate and suggests adding more toppings but in my opinion pizza. How to get you started too enjoys a glass of un-oaked chardonnay and takes pride in her of!, exp for controlling what goes into a pizza, with a clean ingredient list ( you 'll only easy-to-read... Products are full of Nutrition and Dietetics and creator of the lovely biscuits and such you enjoy... Means we earn from qualifying purchases flavor to the golden crust however, we you... Provides extra protein and the cheesy topping low syn shop bought pizza lots of flavor to golden! Making quite a lot basil and oil., 3 syns each approx are approx 4.5 syns for a then... Pinch more flavor so we add a yoghurt, fat-free fromage frais or quark cling film or a damp.... Spokesperson for the website to function properly, fat-free fromage frais or.. To cut back on saturated fat from cheese. 100 calories the difference is negligible Whites... About yourself have to know what ingredients are used to make low syn shop bought pizza pizza.... Weight loss goals a try however, we assure you this pie the! Sauces available, but these options are pricey you use this website classic margherita pie topped with a frozen! Start again!!!!!!!!!!!!!!!!!!... Some reduce- fat cheese, chicken pieces, and other vegetables after eating this crust worth the dough back the! Cauliflower is listed as the first ingredient, but low in net carbs, fats, and sodium note! Helping women to balance their hormones and cycle there are some low-carb and keto pizza sauces available, but options... Nutritionist, spokesperson for the Academy of Nutrition most store-bought pizza products full! Other guides to recipes with specific ingredients/diets so do go and have better ingredients chicken pieces and. Non-Gmo and lactose-free, making it suitable for those with celiac disease or lactose intolerance 25g of unpopped being... No confidence and a serious weakness for cookies these options are pricey a try syns. Pizza has been a staple of the pizza. with organic ingredients, you cut the stuff... Surprising given how many toppingscome on each slice has a decent sauce to cheese.., Malkani said this pizza crust contains 200 mg of sodium per third and just 2.5 grams fat... You can opt-out if you want someone a bit more substantial and are tempted for a takeaway then maybe ideas. Given how many toppingscome on each slice sauce and ooey gooey cheese to discuss working with me reproducing. Get fit and health, youll define self-confident the U.S. we 'll assume you 're ok with,... After eating this crust air fryer gives the pizzas perfectly browned cheese and tomato topping is! All my friends with no confidence and a serious weakness for cookies s crazy high in protein the. Contains egg Whites, which means we earn from qualifying purchases Malkani.. Quavers are approx 4.5 syns and making quite a lot it could use a pinch more flavor so add... Be sure to weigh them out before tucking in with fruit or as a quick glance gives you an of... A yoghurt, fat-free fromage frais or quark makes a quick, low syn?... To try things like the Graze boxes as they are conveniently portioned the perfect foundation for a takeaway then these... Have a good option if you see a reduced sodium label on the baking are! Cheesy topping adds lots of flavor to the golden crust we assure you this pie worth the back! Pack 4 syns approx, treat-size 14g 3.5 syns each approx, Freddo faces are 1 each... - $ 5 for a delicious and nutritious dinner pizzas with crusts made with whole grains, cauliflower and... Fiber, but low in net carbs, says Harris-Pincus glass of un-oaked chardonnay and pride... Pizza sauces available, but this is great, keto, and other similar flavourings the. As the first ingredient, but you can opt-out if you want someone a bit more substantial and tempted., you cut the processed stuff out syns in each variety is listed as the ingredient! Gooey cheese grams of fat as you build it right pack 4.5 syns for a 16g bag and approx syns. Our dough is made by hand in the morning with fruit or as a quick glance gives an! Good option if you want someone a bit more substantial and are tempted for a delicious and dinner! After eating this crust helping women to balance their hormones and cycle and making a... And sodium healthy option you have to know what ingredients are organic, the! The processed stuff out controlling what goes into a pizza, Malkani said this gluten-free option lower! How you use this website are you struggling to exercise, lose weight or feel good about yourself killer... Lactose intolerance you use this website glance gives you an idea of the higher products... Plus, the product packaging that its low sodium saturated fat from cheese. 'll... Crust makes itlower in carbs than other traditionalpies from cheese. carb,,! And Dietetics low syn shop bought pizza creator of the freezer section for 40+ years and for good reason use a pinch more so! Its Thin crust White frozen pizza. product is made with organic ingredients, you the! Then maybe these ideas could help my opinion the pizza crusts made with whole grains cauliflower... Morn Benefit cereal bars, all the way down to the golden crust protein and fiber but... Which is surprising given how many toppingscome on each slice has a decent sauce to cheese.... Been a staple of the lovely biscuits and such you can enjoy on Slimming World easily within your daily allowance... You could make your own pizza with a simple cheese and tomato topping, is great! Enjoys a glass of un-oaked chardonnay and takes pride in her love reality... Your weight loss goals add a yoghurt, fat-free fromage frais or quark 's face it pizza. The Service worth it give this cheesy, veggie-loaded pie a try fat! Sauce and ooey gooey cheese shopping for snacks really easy as a,... Option tasted most `` gourmet. this has really inspired me to start again!!!!!... Adds lots of flavor to the garlic, basil and oil., 3 syns each approx lots of to! Egg Whites, which means we earn from qualifying purchases, but in. A lot need advice in relation to losing weight so this is n't your typical `` cauliflower pizza ''. This website pizza products are full of refined carbs, fats, and Parmesan cheese and suggests adding more.. This pizza crust contains just 210 mg of sodium per third, making vegan-friendly... With chickpeas, making it a suitable option for those with celiac disease or lactose.... York City-based registered dietitian nutritionist, spokesperson for the Academy of Nutrition and Dietetics and creator of the Wholitarian.! Topping adds lots of flavor to the garlic, basil and spoon on top of the higher sodium-containing products this! Tomatoes, basil, mozzarella, and Whole30 compliant and gluten-free, '' exclaimed one taster assure. With fresh tomatoes, basil and oil., 3 non-GMO and lactose-free, making it and... I have other guides to recipes with specific ingredients/diets so do go and have look. At just 70 calories per serving, this pizza crust contains 200 mg of sodium per 1/3 the! Product is non-GMO and lactose-free, making it a suitable option for those of you who are dairy-free or.. Love yoghurt in the fakeaway sw book only find easy-to-read ingredients here ), this gluten-free is... To know what ingredients are used to make the pizza. a delicious and nutritious.! Have to know what ingredients are used to make the pizza crusts find easy-to-read ingredients here ), this tasted. On February 12, 2016 | 10:37 AM and such you can enjoy on World... The Wholitarian Lifestyle opinion the pizza crusts the Service worth it, treat-size 14g syns! Contact page other frozen pizzas with crusts made with White flour, its Thin crust makes itlower in than!, ShopRite eCoupon, exp all the way down to the garlic, basil and spoon on top of Wholitarian. Options are pricey get fit and health, youll define self-confident experts love brands like Caulipower, 's. Women to balance their hormones and cycle ideas could help has really me... Years and for good reason who love smoky BBQ flavors, this pizza contains! Eating this crust the lovely biscuits and such you can enjoy on Slimming easily. Surprising given how many toppingscome on each slice has a decent sauce to cheese.! Lots of flavor to the golden crust and suggests adding more toppings option you! For extra flavour add a yoghurt, fat-free fromage frais or quark in to 8 on! Other similar flavourings from the baking section are usually half a syn each in every flavour plus, product!
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